Marc Silberman, M.D.Laws of TrainingLaws of Training New Jersey Sports Medicine and Performance Center. Get Better. Faster. 1. The race is won in the off season 2. ...
Marc Silberman, M.D.Aerobic Exercise Encouraged for Concussion Treatment, Not RestMost consensus and agreement statements for managing concussions in sport recommend that athletes rest completely, both physically and...
Marc Silberman, M.D.Non-steroidal anti-inflammatory drugs in sports: Take them or leave them?Non-steroidal anti-inflammatory drugs, (NSAIDs), are a class of medications with analagesic (anti-pain), antipyretic (anti-fever) and...
Marc Silberman, M.D.We may be able to fuel our cars on it, but I wouldn’t fuel my body on it.'It' being corn, disguised as HFCS, a.k.a. High Fructose Corn Syrup. Remember, you are what you eat. Gatorade tried to hide HFCS with a...