| Get Better. Faster. |
| Physical Therapy Scapula |
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| Get Better. Faster. |
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| Y |
| T |
| W |
| L |
Y, T, W, L. Perform 6 reps of each letter, squeezing blades
together, no rest between letters. Build to 3 sets of 10.
together, no rest between letters. Build to 3 sets of 10.